About Rebel Wellness.
Real experience. Real tools. Real change.
I'm Rachel--integrative health educator, wellness coach, massage therapist, entrepreneur, veteran, and the founder of Rebel Wellness.
I've spent over a decade helping people reclaim their health, build purpose-driven businesses, and create lives that actually feel like theirs. But this didn't start with a textbook. It started with me rewriting my own health story.
After years of relying on prescriptions and chasing diagnoses, I took a different path--one built on education, experimentation, and empowerment. I learned how to support my body with nourishing food, strategic supplementation, intentional movement, and natural modalities that reduced physical, mental, and emotional strain.
That personal transformation lit the fire for everything that followed.
Credentials At-A-Glance
Because experience matters.
+ NBC-HWC | National Board Certified Health & Wellness Coach
+ LMT | Licensed Massage Therapist
+ Reiki Master + Jin Shin Practitioner
+ College-Level Instructor in Integrative Health
+ Director, Take Command! Health & Wellness Program
+ Certified Aromatherapist & Essential Oil Educator
+ Two-Time Brick-and-Mortar Business Owner
+ Community Collaborator & Marketing Consultant
+ U.S. Air Force Veteran
Why It Matters to You
Whether you're looking to:
+ Take control of your health
+ Grow your wellness business
+ Feel more prepared as a practitioner
+ Bring an engaging speaker or workshop leader to your team or event
...you'll be working with someone who knows the science, respects the art, and has lived the process. I don't do fluff. I do real-life wellness with real-world tools.